000			03284cam a2200457 i 4500
001			36
005			20241117193024.0
008			170502s2017 nyu b 000 0 eng
010			_a 2017005811
020			_a9780143130727 (hardcover)
020			_a0143130722 (hardcover)
020			_z9781524704551 (ebook)
040			_dDLC _aDLC _beng _cDLC _erda _dDLC
041	1		_aeng _hspa
042			_apcc
043			_aa-ja---
050	0	0	_aRA776.75 _b.G3713 2017
082	0	0	_a613 GAR _223
100	1		_aGarcía, Héctor, _d1981- _eauthor.
240	1	0	_aIkigai. _lEnglish
245	1	0	_aIkigai : _bThe Japanese Secret To A Long And Happy Life
264		1	_aNew York : _bPenguin Books, _c[2017]
300			_a194 pages : _billustrations ; _c19 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_a"Originally published in Spanish as Ikigai: Los secretos de Japón para una vida larga y feliz by Ediciones Urano in 2016."
504			_aIncludes bibliographical references.
520			_aBring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai (pronounced ee-key-guy)—the happiness of always being busy—as revealed by the daily habits of the world’s longest-living people. What’s your ikigai? “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?
650		0	_aLongevity _zJapan.
650		0	_aLongevity.
650		0	_aHappiness.
650		0	_aQuality of life
700	1		_aMiralles, Francesc, _d1968- _eauthor.
776	0	8	_iOnline version: _aGarcía, Héctor, 1981- author. _tIkigai _dNew York : Penguin Books, [2017] _z9781524704551 _w(DLC) 2017022599
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK _n0
999			_c36 _d36